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Smoking - Dangerous for your Heart
'Smoking kills. If you're killed, you've lost a very important part of your life.' Brooke Shields (American actress) Cigarette smoking is the number one preventable cause of premature deaths in the United States. In the year 2000, it is estimated that 8.6 million Americans had 12.7 million medical conditions that were caused by cigarette smoking. For current smokers, the most prevalent were chronic bronchitis (49%), followed by emphysema (24%). For former smokers, the three most prevalent conditions were chronic bronchitis (26%), emphysema (24%), and previous heart attack (24%). Lung cancer accounted for 1% of all cigarette smoking-attributable illnesses Each year in the United States, approximately 440,000 persons die of a cigarette smoking-attributable illness. This results in 5.6 million years of potential life lost, $75 billion in direct medical costs, and $82 billion in lost productivity.. Smoking is responsible for 30% of all coronary heart disease deaths. Smoking however remains very prevalent, with almost 21 million men and 18 million women continue to smoke. The sad part is that a significant percentage of children continue to take up smoking each year.
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Smokeless tobacco should not be used as an alternative to cigarettes. It is highly addictive and often more difficult to give up. This is because of its high nicotine content. Using smokeless tobacco also increases the risk of high blood pressure, cardiovascular disease and stroke. It would be hopeless trying to get people who are not interested in knowing more about Bronchitis Emphysema to read articles pertaining to it. Only people interested in Bronchitis Emphysema will enjoy this article.
So quit today. You will not only look younger but smell better. You will also live a better and longer life. And save a lot of money. It has also been said that cancer cures smoking. Perhaps I can add that premature death will definitely cure your smoking. So do not be like Mark Twain (American Humorist, Writer and Lecturer. 1835- 'It's easy to quit smoking. I've done it hundreds of times.' Quit once and quit forever.
'I smoke ten to fifteen cigars a day. At my age I have to hold on to something.' George F. Burns (American comedian 1896- . Geoge Burns may have been genetically blessed or just plain lucky. Most people who smoke will see the risk of dying from heart disease go up by almost three times. The risk of stroke will double. Smoking increases blood pressure, accelerates the progression of arteriosclerosis, decreases the good HDL cholesterol, and increases the tendency for the blood to clot. Even after heart bypass surgery, continuing smoking increases the risk of recurrent cardiovascular events. Smokers also suffer from more peripheral arterial disease and aneurysms. Women who smoke and use oral contraceptives increase their risk of heart attack ten fold and increase their risk of strokes and blood clots in the legs Reading is a habit that has to be cultivated from a small age. Only if one has the habit of reading can one acquire more knowledge on things like Bronchitis.
If you stop smoking, the benefits start almost immediately. The body begins to repair itself almost immediately. Several clinical studies have shown the cessation of smoking results in a substantial decrease in recurrent heart attacks, sudden cardiac death, total coronary heart disease mortality, and ischemic stroke. People who quit smoking cut their risk of abdominal aortic aneurysm in half. Within a few days or weeks, exercise endurance and cardiovascular capacity improve, and the good high density lipoprotein cholesterol increases. Within a year, the risk for most cardiovascular diseases will be cut in half. Within 5 to 15 years after stopping smoking, the risk of having a stroke decreases to the same level as that of someone who never smoked. After 15 smoke free years, the cardiovascular system will be as healthy as of somebody who had never smoked. And the incidence of all smoking related cancers--of the mouth, larynx, esophagus, bladder, kidney and pancreas--decreases.
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'Smoking is related to practically every terrible thing that can happen to you. ' Actress Loni Anderson. Smoking does not just damage the cardiovascular system. It can make men infertile and reduce their potency. It causes chronic lung disease like bronchitis and emphysema, and also the irritating chronic cough and increased phlegm production. It increases susceptibility to the flu and increases wrinkling. It has been linked to hearing loss, cataracts, rheumatoid arthritis and many cancers. Pregnant women who smoke face the danger of spontaneous abortion, still birth and sudden infant death syndrome after childbirth. A lot of imagination is required in writing. People may think that writing on Chronic Bronchitis is very easy; on the contrary, knowledge and imagination has to be merged to create an interesting composition.
'The best way to stop smoking is to just stop - no ifs, ands or butts. 'Groucho Marx (American Comedian, Actor and Singer, 1890- . Once you are ready to quit smoking, set a quit date. Inform and gather support from friends and relatives. Change your environment that encourages you to smoke. Get rid of all cigarettes and ashtrays in your home, car, and place of work. Do not let people smoke around you or in your home. Learn new skills and behavior and distract yourself from the urge to smoke. Drink lots of water and other fluids. You may also want to join a smoking support group. If you feel like the actress Loni Anderson, who unfortunately experienced, 'Once you are hooked, smoking is harder to quit then heroin, ' then you may want to seek professional help. There are several prescription and non-prescription medicines available. Nicotine replacement therapy is available as nicotine patch, gum, nasal spray or inhaler. Non-nicotine therapy includes prescription drugs Zyban and Chantix. Four out of five people who quit smoking may gain an average of about five pounds in weight. The good news is that this usually goes away within a few weeks or months after quitting. This article has been written with the intention of showing some illumination to the meaning of Bronchitis. This is so that those who don't know much about Bronchitis can learn more about it.
Dr. Shashi K. Agarwal is a Board Certified Internist and Cardiologist with a private practice in New York City and New Jersey. He is also a Diplomate of the American Board of Holistic Medicine and the American Academy of Anti-Aging Medicine.
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Learn More about Natural Bronchitis Remedy
Symptoms: Bronchitis is the inflammation of the tubes that lead from the throat to the lungs. The inflammation tends to impede the process of breathing because phlegm tends to stick to its insides. The treatment outlined in the section of asthma should help in bronchitis too, but the following procedures are being repeated here for the benefit of the readers. More on Natural Home Remedies for... 
According to research, snorers are more likely to develop chronic bronchitis than those who don’t snore.
The research, which took four years to complete, was undertaken in Korea and surveyed over 4,000 people between the ages of 40 and 69. It found that people who snore six or seven times per week are around 68% more likely to develop the illness. It also found that people who only...
Pneumonia is an infectious disease which lies deep in the lungs, as in contrast with bronchitis, which is an infection in the gateway to the lungs, or the bronchial tubes. Among the noted infectious diseases in the US, pneumonia is currently the nation's leading killer and the nation's fifth leading cause of death overall, claiming more lives annually than AIDS.
According to health experts,...
Symptoms: Bronchitis is the inflammation of the tubes that lead from the throat to the lungs. The inflammation tends to impede the process of breathing because phlegm tends to stick to its insides. The treatment outlined in the section on asthma should help in bronchitis too, but the following procedures are being repeated here for the benefit of the readers.
Treatment: The sufferer from...
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